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Vegetable rice paper rolls

rice-paper-rollsServes: 4

Ingredients

  • 8 rice paper wrappers
  • ¾ cup shredded lettuce
  • ¾ cup bean sprouts
  • 1 carrot, grated
  • 1 medium cucumber, cut into strips
  • ½ medium avocado, cut into strips
  • ½ red capsicum, sliced into strips
  • Handful of coriander
  • Handful of Thai Basil
  • Handful of mint
  • 4 tablespoons sweet chilli sauce

Method

  1. Pour warm water into a bowl.
  2. Submerge rice paper for 5 seconds in water, place it on a flat plate and leave to soften for 20 seconds.
  3. On one edge of the paper place some lettuce, carrot, capsicum, cucumber, bean sprouts, avocado, mint, coriander and basil.
  4. Fold the ends in and roll it up firmly to enclose the filling.
  5. Repeat with remaining ingredients.
  6. Serve with some sweet chilli or soy sauce.

Nutritional information per serve

  • Energy 770 kJ / 180 kcal
  • Total fat 7 g
  • Saturated fat 2 g
  • Carbohydrate 26 g
  • Fibre 3 g
  • Sodium 150 mg

Download

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