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New easy-to-use directory of Adelaide's after-hours medical services launched

Adelaide PHN has created a new web directory – called Adelaide After Hours – which provides information about all of the after-hours medical services across the metropolitan area including GPs, dentists, pharmacies, hospitals & helplines. This is the first time all this information has been brought together in one place.

GPS technology means the directory can highlight the services that are open within a selected radius of user's current location, it can be used to predict what services will be available at a specified time (i.e. after work next Wednesday), and is available in over 15 languages. The directory also integrates with a user's mobile map applications.

Click here to find out more.

 
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Dexcom G5 Product Notice

29 August 2017

Diabetes Australia has issued a letter to all Dexcom G5 users regarding a product notification. This letter includes information on a changes to the G5 Mobile User's Guide.

This is not a product recall.

Dexcom has made clarifications to the Dexcom G5 Mobile User's Guide to emphasise that the app may shut off if it's being used with a smart device and the memory or storage of that device is full.

Click here to see the updated version of the User's Guide.

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The National Diabetes Services Scheme (NDSS) is an initiative of the Australian Government administered with the assistance of Diabetes Australia.

 
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Zorich Group's big fundraiser!

Diabetes SA would like to extend a big thank you to the Zorich Group for their wonderful support through the sales of their charity bags and the placement of donation boxes.

Zorich Group is a family owned business, consisting of Sportspower, JT Surf and Rivalry Urbanwear. Each year the group supports a charity with the selling of a $1 charity bag and the placement of donation boxes in sixteen of their outlets.

Diabetes SA recently partnered with Zorich Group with a great result of over $5,000 raised through the sale of charity bags; the donation boxes are still being tallied up!

This has been a great effort, and we are grateful to all people who have supported the campaign.

If you are interested in discussing a partnership with Diabetes SA in your workplace please contact the Member and Community Partnerships Manager on 8354 5802 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

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Calling all active drivers with type 1 diabetes

Are you living with type 1 diabetes and are an active driver? A new Diabetes Driving Toolkit has been created and would like your help in testing it out.

Click here for more information about this program and how to be in the chance to win an iPad Mini.

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Heart health

Women's Health Week 2017

heart-healthWould you know if someone in the office was having a heart attack?

Did you know that the warning signs of a heart attack can actually appear differently in women?

Women don't always feel pain in the centre of their chest when they have a heart attack.

Instead they can feel breathless, nauseous, and dizzy, have a cold sweat, pain or pressure in the neck, arm, jaw, back and sometimes have just an overall feeling of being unwell.

If you ever experience any of these symptoms and they progressively get worse over 10 minutes, it is very important to tell someone about it. If no one is around, call 000 immediately. Women often wait too long to seek help.

It is important we look after ourselves and seek help if needed

More women die from heart attacks in Australia than men and often the main reason is because they don't seek help fast enough.

The leading causes of a heart attack or cardiovascular disease are high blood pressure, smoking, diabetes, high cholesterol, excess weight (especially around the stomach), depression and a family history.

To ensure we all stay healthy, it is important to lead a healthy lifestyle

We can do this via eating a variety of healthy foods, moving our bodies more and sitting less, managing our weight and preventing weight gain, limiting alcohol consumption and not smoking. By adopting this sort of lifestyle, we can reduce our risk of a heart attack or stroke.

If you are concerned about your risk of cardiovascular disease, it is important to seek professional advice.

Below is a list of health checks that are important for women (and men) with regards to heart health:

  • Visit your doctor for a discussion about your personal risk of cardiovascular disease;
  • Have an annual blood pressure check;
  • Have an annual blood test to check your cholesterol levels and blood glucose levels;
  • If you are a smoker discuss quitting with your doctor or call the Quitline 13 78 48;
  • If you are concerned about your weight, discuss seeing a dietitian and / or exercise physiologist with your doctor, so they can work out an individualised plan that is suitable for you and your goals;
  • If you would like to check your cardiovascular disease risk online, visit the website: www.cvdcheck.org.au which will give you an indication of risk.

Related information sheets

Other topics for this year's Women's Health Week

Click here to see all the topics for this year's Women's Health Week.

 
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Women's Health Week 2017

4-8 September 2017

whw2017The Jean Hailes Women's Health Week is an annual event that is dedicated to women across Australia to help make good health a priority.

Help make good health a priority

The two biggest barriers for women not maintaining a healthy lifestyle is 'lack of time' and 'health not being a priority'.

Ladies, Women's Health Week is the time to put ourselves first, even if it is just for one week, to start making positive changes that may last a lifetime. We are all leading busier lives than ever before and we have a tendency to let ourselves slip on our priority lists. However, the health of those we love starts with us. By investing more time in ourselves, we are better able to look after the ones we love and care about. So let's start putting ourselves first!

Women's Health Week at Diabetes SA

This year Diabetes SA will be participating in Women's Health Week through daily email updates to all staff, healthy lifestyle tips, a healthy cooking demonstration and staff being able to discuss healthy lifestyle information with Diabetes SA's very own health professionals. Our aim is to encourage everyone to get involved to ensure we all start putting ourselves first.

The topics of discussion for this year's Women's Health Week are:

Danielle and Accredited Practising Dietitian Anissia from the Health Services team, conducted a quick healthy cooking demonstration where they made Beetroot Vitality Balls. Danielle and Anissia informed staff that these balls are a quick, healthy snack that can be made in advance, are full of fibre, a source of fruit, vegetables, healthy fats, vitamins, minerals and antioxidants. Staff thoroughly enjoyed the tips throughout the week as well as the cooking demonstration and their goodie bag, courtesy of the Jean Hailes for Women's Health organisation.

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Get involved

Follow Diabetes SA on Facebook, Twitter, and Instagram as we will be sharing extra tips and recipes throughout the week.

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