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Australia's Healthy Weight Week 2015


Australia's Healthy Weight Week (AHWW), which runs from 16-22 February 2015, is an initiative of the Dietitians Association of Australia.

The DAA are encouraging all Australians to ditch fad diets this year and instead, focus on achieving healthy eating habits and a healthy weight by making lifestyle changes that they can keep long-term. For example one goal may be to increase the amount of meals cooked at home.

Click here for more information about Australia's Healthy Weight Week, including downloading a free healthy cookbook. 

Diabetes SA has published new articles featuring relevant resources throughout the AHW week, including:

More resources