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Diabetes distress

Diabetes can be really tough to live with. Sometimes people feel distressed, which can include feeling frustrated, guilty, sad, or worried.

Managing stress

It is understandable if you feel this way from time to time – you are not alone.

There are many things you can do to reduce your diabetes distress.

Learn about 'Diabetes distress':

  • What is diabetes distress?
  • What you can do?
  • Who can help?
  • More information and support

Access this information sheet:

Download the PDF, or
Request the information sheet be sent out to you.


The National Diabetes Services Scheme (NDSS) is an initiative of the Australian Government administered with the assistance of Diabetes Australia.