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Healthy snacks

Eating the right balance of healthy foods can help you live well with diabetes.


Snacks can help you meet your daily nutrition needs, but it’s important to make healthy choices and watch your portions to manage your weight and blood glucose levels.

Learn about 'Healthy snacks':

  • Carbohydrate-based snacks
  • Snacks low in carbohydrate
  • Drinks

Access this information sheet

Download the PDF, or
Request the information sheet be sent out to you.


The National Diabetes Services Scheme (NDSS) is an initiative of the Australian Government administered with the assistance of Diabetes Australia.